The Health Benefits of Singing
Some of the Health Benefits of Singing (in random order)
- Reduce the singer's stress and improve the singer's mood,
- Boosts the singer's confidence,
- Burns more calories,
- Promotes brain development in children,
- Lower blood pressure,
- Boost the singer's immune system,
- Improved the singer's breathing,
- Reduce the singer's perceived pain,
- Provides a physical workout,
- Improve a sense of rhythm,
- Improve the singer's communication skills,
- Promote learning in Children,
- Form stronger bonds of friendship,
- Improves the singer's posture,
- Helps decrease the symptoms of Parkinson's disease,
- Strengthens throat muscles that in turn reduces snoring and sleep apnea,
- Embed comforting melodies in the singer's memory,
- Provide comfort during traumatic experiences,
- Becomes the catalyst to motivate and empower the singer,
- Sounds can influence brain wave frequencies and promote well-being.
- Causes the release of endorphins in the singer's brain,
- Improves mental alertness,
- Helps to resist depression, and
- Improved lung function. (To name a few.)
